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Reply to "Parents of kids with ADHD who have ADHD themselves - how do you manage? "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I also have anxiety and ADHD, and kids with ADHD and one with ASD and a husband who has ADHD but is in denial of need for medication. I can't take the meds because I don't react well to any of them. The best thing I have done is for me to manage my triggers and learn how to better manage the ADHD brain. I am part of a parent support group/ training program called ImpactADHD. It has really helped me get perspective on how to manage myself and help support my Quick sanity tip- while husband was deployed [b]I joined a gym with childcare and spent 30 minutes in the whirlpool tub/ shower at least twice a week[/b]. I bribed the kids with carry out pizza on the way home. I think it saved my sanity- it is just so draining to manage everything. Hang in there![/quote] If you joined the gym just to get some peaceful time in the shower and whirlpool, you might be my best friend. [/quote] NP here. I love this idea. I have a gym membership I don't use. Don't currently have the childcare option because that was more than twice as much / month but maybe I'll revisit that. I really want to get back into going regularly but I'm so tapped out. [/quote]
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