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Relationship Discussion (non-explicit)
Reply to "Husband extremely depressed; I am postpartum. Help!"
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[quote=Anonymous][quote=Anonymous]I'm reading quickly as I don't have lots of time - but re: men and depression, it often manifests as irritability. So he shouldn't be an asshole - but he still is, so it might help to develop an inner voice that you repeat to yourself "this is the depression talking - this is not my husband" I've found that helps me react less and internalize less as well. Are you seeing someone? What about just calling your OB and asking about starting some medication to help you get through it. [b]You gotta put your oxygen mask on FIRST.[/b] Hugs.[/quote] Do everything you can to make your life easier and to mitigate issues that you can. Support him where you can but don't let him have carte blanche. Seek out a support group for spouses or a therapist. Best of luck. ::hugs::[/quote]
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