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Relationship Discussion (non-explicit)
Reply to "Husband extremely depressed; I am postpartum. Help!"
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[quote=Anonymous]I'm sorry, OP. I would encourage you to see a therapist so you do have someone to talk to. When my DH is being irritable and mean, I imagine his angry comments are like a ball coming at me, and I imagine myself pushing it back to him instead of absorbing it, while I breathe out. If I don't accept his anger it isn't mine to be hurt by. That's the best daily coping mechanism I've found. [/quote]
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