Reply to How much to spend on lunch each day?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I typically don't eat lunch. Or breakfast for that matter. I eat dinner only and then some fruit/snacks later in the night.

However, if I did eat lunch, I would bring my own, and limit the cost to about $5. I think I can do that while buying high quality deli meat, cheese, and bread to make really interesting sandwiches. [/quote]

My brother does this and I have no idea how he makes it through the day. I'm a teacher and easily eat 4 meals a day - 7 a.m breakfast, lunch at 11, famished and needing a snack at 3, and dinner around 6:30. Don't you get headaches or get irritable? [/quote]

Different people have different tolerance for this type of thing. It helps that I am overweight slightly. I also do weight training the morning a few times a week for an hour each, without any supplements or pre/post workout. Some of my friends say they would get dizzy if they didn't eat something 2 hours before working out.

This is why certain types of dieting works for some people but not others. We are all different and need different solutions. [/quote]

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