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Reply to "what do skinny people eat in a day?"
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[quote=Anonymous]5'8", 125 lbs, and in early 40s This is for yesterday: Breakfast - oatmeal w/ peanut butter & almond milk, 3 slices of cantaloupe, 2 turkey sausage links Morning snack - almonds, baby carrots & hummus Pre-lunch meeting snack (b/c the people I was meeting with were stuck in traffic) - string cheese & more almonds Lunch - some fried calamari from the appetizer, roast chicken salad, and 2 of the little fried donut/roll things (they picked Sweetwater Tavern for lunch) Late afternoon snack - apple Dinner - grilled chicken breast, grilled corn on the cobb, grilled asparagus, and watermelon/blueberry/feta salad After dinner - leftover half of a Duck Donut & a glass of red wine Today's breakfast was exactly the same and for lunch I had a salad from the Whole Foods salad bar and a leftover grilled chicken breast from dinner last night that I added to it. [/quote]
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