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Reply to "Why am I getting slower the longer I run?"
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[quote=Anonymous]The just posted on the other race training thread about lengthening my stride, but don't want to hijack the thread. I am now up to running two 2-4 mile runs a week and one 5-8 mile run, but the more in shape I get, the slower I run each mile. I don't mean that I'm slowing down as a run goes on, I mean that my split times are slower for each consecutive run. What's going on? Shouldn't I be getting faster as I improve my overall conditioning? Do any veteran runners have any tips? My race is in October and I'm getting worried about finishing.[/quote]
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