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Reply to "Work: Life Balance. Myth or Attainable"
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[quote=Anonymous]Work-life balance...ends up meaning that I feel like I am not doing well at everything. I still have to pick a focus, which rotates given the needs of my family, job, and, recently, own health. Something's always front burner, something's back burner. It really sounds like you need a break. When's the last time you had one? Can you take a day off and just let go of your responsibilities for a bit? When have you last had a physical? I would recommend scheduling one, or just scheduling an apt to address the possible depression, and taking that whole day off. Hang in there--I have been through PPD too, and I find self-care to be more important now, though to the detriment of career advancement.[/quote]
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