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Eldercare
Reply to "hot flashes! help!"
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[quote=Anonymous]My hot flashes continue and I am on year 7. I work out a lot and it hasn't really changed. Also, for some reason, the hot weather brings them on- nothing worse than being 90 degrees out and then having a hot flash! My triggers are caffeine, alcohol and heat- then of course I have the night sweats! Fun, fun![/quote]
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