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Infants, Toddlers, & Preschoolers
Reply to "So tired I can't take it anymore (kids 5 and almost 1). What can I do?"
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[quote=Anonymous]Check your iron and Vit D. Postnatal depletion is real. After correcting those I felt a ton better. You could check out adrenal fatigue supplements also, Gaia herbal (they have at WFs). Also, box fan for white noise and ear plugs. That's helped me a ton...never discovered it with my first, but am so much better rested with the second. Ask the nanny to come earlier for a while so you can sleep in til you catch up.[/quote]
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