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Reply to "new diet, constantly "hangry", no energy or patience"
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[quote=Anonymous][quote=Anonymous]How long have you been on this reduced calorie diet? How much were you eating before? It's taken me a week or two to adjust to a dramatic calorie reduction. [/quote] It has been one week. I would guess I was eating almost 600 more calories a day. LOTS of constant snacking. LOTS of sugar.[/quote]
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