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Reply to "new diet, constantly "hangry", no energy or patience"
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[quote=Anonymous]Husband and I decided that we needed to overhaul our diet. We were eating well: lots of fresh food, not a lot of processed food...but were eating and snacking a lot. Probably 500-700 more calories than we needed. We decided to count calories and My Fitness Pal has us at 1700, which seems totally reasonable. However, I am STARVING all day long. I suppose it's my body adjusting...? I also cut out sugar, so that is probably playing into it. I eat a snack when I feel really hungry and am drinking 100 ounces of water. But the gnawing hunger won't go away. I stay at home with my kids and have no energy and worse, no patience. What to do?!? [/quote]
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