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Reply to "talk me out of a big mac for lunch today"
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[quote=Anonymous][quote=Anonymous]A Big Mac is 563 calories. The meal with fries and sugary soft drink is a lot more than that. But the Big Mac is 563 calories. That is not that terrible. If that is what you crave, maybe it's time for a splurge.[/quote] +1 If I'm truly craving something, I'll eat it, but without the extras. I would end up eating a ton more calories if I tried to beat the cravings, because I wouldn't be satisfied. [/quote]
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