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Sports General Discussion
Reply to "If you wake up super early (5-6AM) to go to the gym"
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[quote=Anonymous]I've been getting to the gym between 4:45 and 5:30 for about 20 years (I always went before my kids were up and my husband had to go to work). I generally go to bed around 9 or 9:30. I agree with laying everything out the night before. Make it as easy as you can on yourself so you don't have to think about anything and just go. You also may want to try going earlier in increments-like 15 minutes earlier each week. That might help you acclimate and stick with it. Good luck![/quote]
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