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Health and Medicine
Reply to "Dr. Jason Fung- The Obesity Code"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]What about gum, I love gum. Does that make you produce insulin?[/quote] bad news for you... they don't know exactly but there's reason to believe the body may react to fake sugar in a similar way as it does to real sugar. It may also f** up your gut bacteria. Time to switch to tea, nuts, sparkling water, pomegranate seeds, low-sugar kombucha... anything but gum or diet coke! -former gum/diet coke addict[/quote] and worse than that, you should not be having anything but water between meals. [/quote] and most gum has aspartame. [/quote]
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