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Health and Medicine
Reply to "Dr. Jason Fung- The Obesity Code"
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[quote=Anonymous]This isn't normal rent. People don't know how to be hungry anymore. I don't mean food deprivation hungry but just regular run of the mill hungry before dinner time. If you don't know when you're hungry you won't know when you're full so we all eat too much. All the corn sugar is not helping either and it's in everything as it messes up the insulin response signaling to your body that you are actually full. Watch Robert Lustigs "Sugar" talks. It's about chemistry of sugar and how it messes with your metabolism. It'll be a nice additional point to what you're already reading. [/quote]
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