Reply to What to do when it feels like your life is crashing and burning?

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Reply to "What to do when it feels like your life is crashing and burning?"

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[quote=Anonymous][quote=Anonymous]
When my mother killed herself, I crashed. Hard. The only way I made it through was by making my life really, really small. It was all I could handle and felt big enough to manage. Small. I'd spend hours caressing my baby girl. We'd bathe together. I would work on a single small project. Life just felt too big, loud but empty. Everything was autopilot. Slowly, slowly my life expanded.

You talk about your children and marriage. Hold those close. Keep at the work and remember that health scare. It felt endless and huge, but now it's in the past. So will this, eventually.

Keep digging at the work. Have lots of sex with your DH---scared sex, angry sex, loving sex. Be that team. Set aside time for your children, whom you can love and care for with abandon. Nourish yourself. Everything else will come, and you'll be ready for it.
[/quote]e

Not OP but someone else who is dealing with a tremendous amount of stress. This post really helped me! Thank you![/quote]

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