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Sports General Discussion
Reply to "Give me a gym routine/workout"
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[quote=Anonymous]My current plan is 30 min elliptical + 30 min stair stepper or bike + 30 min weight machines + 15 stretch before and after. I'm not the best with the weight machines so any tips appreciated!! What would you add to this plan? Or make me a new one to mix it up??[/quote]
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