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Reply to "Healthy high protein on the go breakfast for kids"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I make muffins with Kodiak Cake mix. Simply add an egg, butter, bananas, chocolate chips, and cinnamon. My kids love them for breakfast/snacks, and it keeps them full.[/quote] Do you have a recipe? This could def work[/quote] Cake mix doesn't exactly correlate to a high protein breakfast. Egg cups or nuts and cheese, hard boiled eggs, all things my kids like. [/quote] NP. Kodiak is quite high in protein and fiber, which keep a kid full. The carbs provide them fuel. The added butter ( I would use oil in cooking and add butter to the warm muffin) is good day. The bananas are a fruit and filling! The chocolate is for fun! Seems good to me. [/quote]
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