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Sports General Discussion
Reply to "Working out a ton and getting bigger .... all over?"
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[quote=Anonymous]I'm 5'7 and about a size 8-10, so not tiny, but not huge. I've been working out intensely for about 2 years (youngest kid is 3) - HIIT, running, Insanity, Solidcore, etc. I'm absolutely getting more muscular - my strength and balance are better than they've ever been, I can see abs in my upper stomach, etc. But the more I do, especially strength-wise, the bigger I feel - almost like my muscle gain is under a layer of fat that's becoming more pronounced the more working out I do. I don't weigh myself but most of my clothes fit basically the same, except for slight tightness in some in the butt / things (my butt is 100% changed - sticks out much more now). I'm a believer that diet is made in the kitchen and my diet is pretty decent ... but it's like I'm looking bigger. Has anyone else had this happen? [/quote]
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