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Reply to "How do I expand my palate?"
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[quote=Anonymous]Repeated exposure can win you over. And there's a chance you might like something you haven't tried. For example, I avoided avocados because I assumed I wouldn't like them. Finally tried one as an adult and discovered they were quite lovely! I understand where you are - I'm a mostly reformed picky eater myself. Do you eat chips with salsa? Salsa is a way to get used to some vegetable flavors. And fruit flavors - they make mango salsa which is tasty. What foods don't make you gag? There may be ways to start where you are and expand from there. Also consider a feeding clinic. I know there are ones for kids, but they may be able to help adults too. I think maybe there's something up at John Hopkins?[/quote]
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