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Reply to "How do I expand my palate?"
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[quote=Anonymous]I grew up in a family that only ate fast food(my mom still does) and was never once offered a fruit or vegetable unless we were eating at grandmas. Even for lunch at school I ate pizza and nacho lunchables until high school when I just bought fries or pizza everyday. My house was always stocked with Debbie cakes, chips, junky cereals, and other treats. Because of all that I am a very picky eater. I no longer eat fast food all the time but I tend to stick to very basic meals (spaghetti, chicken, tacos, hamburgers, basic salad, some fruits) I've tried lots of new foods but they all taste horrible to me and make me gag. I'm assuming it's probably some sensory issue with never being exposed to real food until much later in life. I have two young kids and they are decent eaters but I feel like I don't offer enough variety because I am so picky. I know this is not setting a good example for them. [/quote]
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