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Sports General Discussion
Reply to "If you weigh between 110-115, what do you eat in a typical day?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]I'm 5'5 and 115 pounds. 50 years old. I eat whatever I want and I eat a ton. But I work out hard every day. If I didn't work out I would be overweight. I am not willing to ever be overweight. And I love to eat. So, I have to exercise. Thankfully, I enjoy working out most of the time. [/quote] Define a ton of food. I am your height. I work out 60-90 minutes a day and it's a struggle for me to stay at 130lbs. It's like one big meal and suddenly I'm 135![/quote] ^This is where genetics come into play. [/quote]
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