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Sports General Discussion
Reply to "If you weigh between 110-115, what do you eat in a typical day?"
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[quote=Anonymous]I'm 5'4", between 112-115 and usually eat around 1500 calories. Sometimes more, sometimes less. I've got a couple pounds of baby weight on my middle that I've come to accept. It's not budging, and it's not a lot, so I'm not going to stress about it. I also don't think losing a couple pounds is worth being always hungry and miserable. If your set point is a tiny bit higher than you want, then buy different clothes and accept it. It's better to carry a few extra pounds as you get older anyway. [/quote]
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