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Sports General Discussion
Reply to "Is 1500 calories a day enough to lose weight?"
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[quote=Anonymous]I would definitely lose weight if I only ate 1,500 calories, but I'd also pass out pretty often. When I've dieted, I can't drop below 1,500 PLUS whatever I'm burning off with exercise, or I get light-headed. Maybe you could ramp up the exercise a bit too?[/quote]
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