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Reply to "Is 1500 calories a day enough to lose weight?"
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[quote=Anonymous]I lose weight eating 1850. But, I work out 6 days a week--30 miles a week of running and the rest in the weight room. I aim to burn 2400 per day. I would starve on 1200 and not have the necessary fuel to get through my runs and workouts. Like others have said, there are too many variables to tell. [/quote]
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