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Reply to "Lunges"
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[quote=Anonymous]I think there are just things each of us aren't good at. I am a decent athlete (rowing, climbing, lifting) but am a horrible runner. Slow, painful, winded. Even when I am fit running is torture. I still do it sometimes because it is quick and (because it is so hard) gets my heart rate up nicely. But I don't get much better. With lunges, I guess I don't see much point in caring too much about it. Its not like there is research saying that those who lunge live longer. Do something else. Or keep doing lunges, but don't worry if they never get better.[/quote]
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