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Sports General Discussion
Reply to "Please tell me about your experiences with Orange Theory"
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[quote=Anonymous][quote=Anonymous]I'm starting tomorrow. I am totally out of shape. I'll let you know how it goes ;)[/quote] Oh another thing I love is that every move can be modified. most coaches give variations so you can make a move easier or harder. If they don't then just ask. One thing I recommend is asking about rowing form. Some coaches are better than others when it comes to teaching proper form and correcting improper form. You can find videos on-line that are very helpful too. [/quote]
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