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Tweens and Teens
Reply to "Looking for advice from older parents with teens"
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[quote=Anonymous] Depression is heritable, so I want to validate your concern, OP. However, there is nothing in what you describe that is a red flag for a teen. Perhaps you could institute some sort of weekly family time with a nature walk together or a board game you can all play? Just an hour on Sunday afternoons or something? Studies have shown that while children don't realize it in the moment, that sort of consistent family time fosters bonding, feelings of being appreciated and supported, and thus can stave off mood disorders (even more so when doing outdoor activities). My parents dragged me out every Sunday for a hike in the hills, and while I whined at the time, I now remember then fondly :-) [/quote]
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