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Reply to "Low-Carb Lunch?"
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[quote=Anonymous]Look for 40 calorie bread, they are pretty low carb at around 6 carbs per slice. You can make a tuna, chicken, or egg salad sandwich and eat it open faced. Rotisserie chicken with a low carb side or veggie is always a good, quick meal. Red kuri or kabocha squash, steamed and served up baked potato style with a little bit of salt, pepper and butter along with a protein is delicious. Look at the nutritional info on certain soups, you'd be surprised at how low in carbs they are. Not something you want to eat every day, but good in a pinch. Look into Joseph lavash wraps and low carb tortillas, and your meal possibilities can have just as much variety as regular high carb meals. [/quote]
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