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Elementary School-Aged Kids
Reply to "Not sure if my 8 year old son is overweight or obese?"
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[quote=Anonymous]What food does he have access to in the house? I'd start there. No juice/soda in the house, only milk and water. No junk food for after school snacks in the house either (eg, potato chips, candy, cookies). That may help him not eating empty calories and still feeling hungry after eating. And I would say it is a New Years resolution that your whole family will eat healthier so you are not targeting just him. [/quote]
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