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Sports General Discussion
Reply to "Yoga/barre/Pilates bodies "
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[quote=Anonymous]The people I know who do these types of exercise are people who naturally have long, lean bodies. They do it and says it has made such a difference for their bodies but they honestly don't look much different than before they started. Sure, they may have toned up a bit but it's not like their body was transformed. I know there are other benefits to exercise besides that, of course, but I'm wondering if the people drawn to these types of exercise already have the type of body that is conducive to it. I've never seen somebody with a shorter, squatter body type be transformed by yoga, barre or Pilates. Have you? Just a random question/thought. [/quote]
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