I need a jump start to eating healthier/cleaner. Any recommendations for new books (or apps) out there to gain insight, tips, or motivation for cleaner eating? I'm 12 months postpartum with my 3rd kid, just finished nursing, and am ready to get back into shape! Thanks for the feedback! |
Hello OP.
Ketosummit.com and FitDay app are good starting points. Good luck! |