Healthy smoothie recipes for a novice

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04/04/2017 18:45

Subject: Re:Healthy smoothie recipes for a novice

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Anonymous

Frozen "cherry berry blend"
Chocolate greek yogurt

Change fruit or yogurt, based on whats on sale.

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04/06/2017 04:54

Subject: Re:Healthy smoothie recipes for a novice

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Sherriscott
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Joined: 04/06/2017 04:45
Messages: 8
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Thanks to this threat. I also want to know some new recipe for smoothies. My kids complain all the time because I always give them the same old smoothie my mom taught me and even I, am bored with the taste now.

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04/06/2017 07:06

Subject: Re:Healthy smoothie recipes for a novice

quote

Anonymous

banana
ice (1/2 cup)
yogurt (size of single serve)
Milk (1/4 cup... regular, almond, whatever)
fruit (1/2 cup... anything this is what changes the taste, start with strawberries, frozen is fine)
splash of something sweet (orange juice, honey, agave)