| Softball gets the edge over baseball. |
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I think gymnastics is insanely tough mentally, because even just attempting some of those skills takes a very specific mindset, and then to do them on command, with very little margin for error, AND have to deal with a complex judging system that may not reflect what you think your difficulty or execution was.
Imagine if when a baseball player struck out, he landed face first in the dirt. Or imagine if he had to take his at bat while standing on a 4 inch wide beam. Batters are also in a head to head -- the pitcher is also facing intense pressure and they are battling it out. I think this is ultimately easier to deal with mentally than sports like gymnastics, golf, figure skating, diving, ski jump, where how are in a battle with yourself and if you fail, you have only yourself to blame. Singles tennis has this too, with the added element of matches being grueling over time -- think about how hard it is to lose a match 6-7, 7-6, 6-7, for instance. You'll play for hours matching your appointment point for point and only to lose because your opponent eked out two extra points in tie-breaks. And when you get into endurance element, look at sports like marathon or road racing, where a huge mental component is finding the will to keep going when your body is spent. Not being able to stop and rest for hours. That's a different kind of mental toughness that is less about performance under pressure and more about resilience. So no, I don't think it's clear baseball is the toughest sport mentally, though yes I think batting is a very tough mental exercise because of how much you have to get used to failing when you do it. I've heard people describe pro baseball players as goldfish -- no memory of yesterday. That the key to mastering that mental part of the game is to learn how to forget your last at bat, your last strike out, even your last swing, and stay in the moment. That does require a very specific kind of mental toughness, but it's no tougher than many other sports that have a major mental component. |
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I can’t imagine the stress of being a freestyle skier or the snowboarders doing the long run where you are trying to do triple flips or gymnasts with their flips and what not.
I’m sorry…but all of those require way more mental toughness and it’s also a major reason why so few people participate in those sports. |
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Agree that the individual sports are tougher mentally, but I specified “team sports” in the OP.
Agree soccer goalie would be very tough mentally. Is the same true for hockey goalie? I don’t think baseball is the hardest athletically (not even close) but something about the individual aspect within the team sport and that 90% of the game you stand around and do nothing and then have a high impact play when you sometimes least expect it, seems stressful. Takes a lot of concentration too. Definitely willing to be convinced I’m incorrect, though. What makes softball more stressful than baseball? Seems like it would be the same. |
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It’s hard to compare sports because everyone is biased towards the sport they know best, and there are so many different aspects of mental stress - pushing past pain, maintaining focus over long periods of time, pushing past endurance limits, expectations of teammates, moving past mistakes, feeling judged in a subjective sport, etc.
Baseball does not come to my mind when I think about the most mentally tough athletes. There is so much downtime, so they don’t have to sustain focus over long uninterrupted periods of time. There is no point where players have to push past their endurance limits. Unless they are the catcher or the pitcher, they are uninvolved in the game far more than 50% of the time, either standing in the infield or outfield and not involved in fielding a hit, or in the dugout waiting for their turn at bat. In other sports, the player is on and has to be focused 100% of the time. I don’t care for combat/fighting sports, but I think those athletes are very mentally tough. It requires a lot of strength, endurance, and focus to compete in those sports. |
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Even the most seasoned and experienced baseball players will tell you that you never truly get comfortable with an object being thrown at you at over 80-100+ mph...not even taking in to account being good at it (base hit minimum, let alone hitting a HR) - You just learn to mentally lock with each pitch so the mental aspect is huge.
This point alone is why most will tell you starting kids at 9 or 10 is too late and puts them at a significant disadvantage, due to the amount of time required to establish a decent comfort level with live pitching because things can and will go wrong at times. |
| DS pitches. The pressure can be intense. |
I think this is a very good point. But also, at the same time, the waiting around lends itself to overthinking - you can’t just keep moving through it. But I think the lack of endurance needed and the breaks in baseball that you don’t get in something like soccer or even basketball, are good arguments against baseball. It’s sort of a different aspect of mental toughness but impressive just the same. |
| My kid no longer swims but I think swim is mentally tough in its own way in that there are just a lot of grueling laps with no real ability to talk or interact with others. So you have to be very self motivated and tolerate practices that are not fun at all. And then the actual events are relatively short. But agree baseball does take a different kind of toughness. |
Baseball players don't get mental breaks like you're assuming! Quite the opposite. They are watching EVERYTHING all the time. If a batter stands in the batters box slighty closer to the pitcher compared to normal, this might be a sign that the batter is bunting. An infielder will flash signs to an outfielder letting them know an offspeed pitch is coming, which means the batter might hit the ball to the pull side. A quick hand flash from a 3B coach can give a baserunner the green light to steal. Catchers and infielders are constantly watching baserunners tendencies to execute a back pick. Upcoming batters are charting pitch sequences to see what they might expect in certain counts. It might look like standing around between pitches, but it's incredibly mentally taxing. Try playing a double-header. It's nuts. |
I have a college baseball player and you are dramatically overestimating every one of these instances. He doesn’t find the sport generally mentally taxing rather only clutch situations or if he is off his pitching game which he says is maybe one out of 10 starts (understanding that means perhaps once a season). Doesn’t mean he isn’t giving up hits but rather when he is missing the strike zone and walking a bunch of batters A bunch of what you list above is just instinctual playing so it’s not mentally taxing to execute. My kid found basketball far more taxing…part of the reason is because the crowd is far more part of a basketball game because the gym is loud…that’s not something that plays as much of a factor on the baseball field. Also, basketball shots are somewhat discretionary. You run plays but you need to decide if you take a shot or not…you need to make a snap decision and of course every missed shot can weigh on you but you have to just shrug it off and keep playing. |
I think this might be a smidge overstated to show that there is a lot more going on than just standing around or downtime, but I still agree that baseball is a tough sport mentally. |
I don’t think it is nearly as mentally strenuous as the pp indicates (my vote for OP’s question would be gymnastics or wrestling), but the POs aren’t exactly indicative of what every other player is doing on the field. I respect how difficult pitching is, but they aren’t even playing offense and they’re not running the defensive plays. |
I agree with this. At a minimum the injury chance is higher due to the bigger ball and closer distances. |
So dumb. All sports are equally stressful. All people are equally smart. All jobs are equally valuable. Give me a break. The words more and less exist in English for a reason. |