I am a Peloton user, and do a mix of cycling and bike/bootcamp classes, with some individual strength classes sprinkled in. I really love the bike bootcamps in particular. We are going to be away for three weeks at my in-laws' home, without the bike and limited weights. I would love recommendations for peloton classes/instructors you love that won't require the bike. I will certainly take advantage of the bodyweight classes, but I'd love to get in good cardio as well. Unfortunately running is out due to an injury.
Thanks in advance! |
I’m sure you’ll get other advice - but I like the outdoor walks, meditation, stretching, and yoga classes. |
The HIIT classes are great and most don't require weights. Jess Sims is my favorite. I also do their bodyweight strength classes sometimes and they can be intense. |
+1. We were away for a month this past year and I used all these classes a ton. I even did outdoor runs, and I had not run in years. |
Resistance bands and use those classes, they were pretty good. HIIT classes are solid. |
The #hardCORE On The Floor Facebook Group has a monthly workout calendar that is great. It's nice to be told what to do when! You can pick and choose, combine with walking or jogging or riding. |
Bodyweight strength, HIIT cardio, outdoor walks or runs, yoga, core. |
Check out the local gyms near your in-laws. Most gyms have daily/weekly/monthly memberships. Use your phone And the app on a bike at the gym |