I'm just not feeling running anymore. My endurance has faded a lot, and my mojo seems to be gone. What should I try or explore for fitness in the new year? Open to most everything (except cycling/peloton, as I have zero interest in those).
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Recently I found a stairwell that has been great for doing stairs.
Also I love just doing simple workouts (like squats, wall sits, lunges, arm raises, various ab exercises, etc) when I can just blast awesome music. |
I do dance cardio and really like it. Tons of options. |
Love the peloton app for all of the non-spin options |
I’ve started boxing. So much fun |
Rowing. |
Trail running - slow your regular pace way down
Track workouts - focus on speed during 2-3 mile runs w intervals/breaks Strength training Horseback riding Hiking Swimming (in summer or post-pandemic year round) |
Skiing |
Lifting |
I got a hydrow and started rowing and really like it, but it is a little expensive (about what a peloton costs) |
Strength training! Lifting heavy is so good for our body.
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Your body, Our bodies...you don't share a body with OP. Anyway, strength training is not cardio. I'm assuming OP is looking for a cardio replacement. A strength training program should already be in place. |
It should be, what makes you think it actually is? |
Swimming
Trail running |
Chill the F out. It was a typo should have said “your” body. Why are people on here so uptight? And OP did not specify cardio. Plus if you strength training right and with enough weight your heart will be pumping. Not the same as running but you’ll be challenged. |