How bad is 32 oz of full fat plain yogurt per day?
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Anonymous
| I love this stuff so much. This is why I can't lose weight, right? |
Anonymous
| 32 oz is a lot. What else are you eating? |
Anonymous
| Yes it depends what else you are eating. But yes, I'm going to say that's a lot of full fat dairy for one day. |
Anonymous
| Limit to 8 oz. 32 is insane. |
Anonymous
Chicken and roasted vegetables, mainly. Boiled eggs as snacks. I just crave this yogurt for some reason! |
Anonymous
| You're eating like 1000 calories of yogurt every day. More if you're putting any fruit or anything in it. So yes, this is probably why you can't lose weight. |
Anonymous
It's 680. And I do eat it plain. But yeah, I do see your point. 
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Anonymous
Is it greek yogurt? If regular, check the nutritional value; calories, SUGAR, etc. I have had that amount of yogurt before- but it was non fat plain Greek yogurt. With some cut up fruit. The fruit in the bottom sh!t is equally bad for you - too much sugar. |
Anonymous
|
well at least you won't get Osteoporosis!!
dang that is a lot. |
Anonymous
| Holy constipation, batman. |
Anonymous
| Hope it's at least organic. Otherwise that's a helluva lot of hormones. My skin would be a mess. |
Anonymous
| Not as bad as eating 40 oz. |
Anonymous
| Def better than the Doritos I just ate. |
Anonymous
No, I think your Doritos better |
Anonymous
| Are you adding fruits & granola? I can't stand plain yogurt. |