Can certain foods effect your sleep????

Anonymous
I ate a bacon burger from Whole foods last night and literally could not fall asleep. When I did I had nightmares. Today ice been feeling super sick and crampy...
Anonymous
Yes. If you eat something that upsets your stomach, you probably won't sleep well.
Anonymous
Burger at night/evening? I'll die! No joke.
Anonymous
I get weird nightmares if I eat a lot of onions. I've googled it, and I'm not alone.
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