what's the difference between walking and running shoes?

[Anonymous]

So I have extremely wide feet and a pronation problem. I am NOT a runner but want to do more walking for exercise. New Balance has a nice looking shoe that addresses pronation and comes in wide widths but it's a running shoe? I'm thinking that will be fine but is there something I don't know?

[Anonymous]

You should go to a specialty sports/fitness store, like Potomac River Running or Fleet Feet Sports, and get professionally fitted (at no charge) for shoes. Tell them you want to walk for exercise. They'll bring you out several pairs of shoes (and even go through a few rounds based on if the size feels too big/small).

[Anonymous]

Anonymous wrote:You should go to a specialty sports/fitness store, like Potomac River Running or Fleet Feet Sports, and get professionally fitted (at no charge) for shoes. Tell them you want to walk for exercise. They'll bring you out several pairs of shoes (and even go through a few rounds based on if the size feels too big/small).

+1

[Anonymous]

Thanks PPs. I will have to check if they have 4E width -- often it's only available by ordering.

[Anonymous]

I used to run and stuck with running shoes for years after because I liked the support/stability.
Am recovering from ankle surgery and my PT said I should be fine with a walking shoe, though I still prefer running shoes based on feel. Walking shoes are often all leather- heavier and hotter in summer. I like the mesh on many running shoes.
Would also agree going to a specialty store. I found they had a lot of widths, or could order. Very helpful. And once you know what works for you, you can just order on-line in the future when its time to replace.

[Anonymous]

You may benefit from orthotics. They sell them at running stores or you can see a podiatrist and have them custom made.