Because bananas make my muscles feel better. My legs were dying this week after doing so many squats. |
Try a glass of tart cherry juice post workout (google it) and some lean protein, like turkey or salmon. This will be more efficient than a banana, and is more satisfying. I run a lot, including some longer races. Trust me. |
Thank you. I love tart cherry juice. Yum. |
I just ate some quinoa with raisins, kale and nuts from Roots. totally yummy! |
Quinoa is so bland, it's hard to imagine how you can have such a strong reaction to it. We use it in place of rice for many meals. I don't think my 1.5 y.o. and 4 y.o. are "lying to themselves" when they shovel it into their mouths since I'm doubtful they care about eating "healthy". |
I love roasted beets. I just hate roasting them! |
I eat everything listed. I do. I need variety in food. But if I have to choose, I will avoid pork&beans-can't stand it. |
put it in a blender with milk (or milk substitute) cocoa powder and ice. I do this with frozen bananas, and add chocolate protein powder for a quick breakfast. I dont like bananas on their own, however. |
Chia seeds.. do not get why people like them. |
Buy medjool dates and freeze them. Much better frozen |
I hate coconut water. Someone offered it to my kid, and she said it tasted like sweat. I was like, that's exactly it. Nasty. Beets are also disgusting. Overripe bananas are nasty, but just barely still slightly green bananas are awesome. |
I like almost all of the healthy foods listed! Except Stevia - fake sugar is gross. I hate fatty cuts of meat, parsnips, and most preparations of squash. I grew up eating most of these foods, though - my childhood diet featured a lot of kale, brown rice, tofu, yogurt, and generally a lot of organic vegetables and whole grains. All of these "modern" food trends made it to (or originated in) the Bay Area several decades ago. |
Kombucha! |