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Get a mammo.
But guess what, you are supposed to feel tired if you only sleep five hours. Most people need seven to eight hours a night. |
That article focus on ONE (what you eat) of the three important items. The point is that it is 3 things together that impact cancer: Excess weight, poor diet and inadequate physical activity. So yes, those things can be controlled and DO impact cancer rates. You are fooling yourself if you don't believe that. |
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Tiredness could be anything. I wouldn't just schedule a mammogram though and call it a day. I would make an appt. with your gyno to talk about how you're feeling, how your breast feels, etc., and go from there. There are different types of mammography now, and MRIs as already mentioned, as well as ultrasound. Your Dr. can refer you to someone who can better make the call on what type of test/s make the most sense for your situation.
I was diagnosed with BC under 30, avid runner, and vegetarian. Not to say that eating and living well won't help matters, but the idea that you can completely prevent the situation is utter, guilt-inducing, BS. |
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Op, I think you need to get more sleep.
I am a night owl too so I understand. Is there anyway you could trade morning shift for other shifts with the kids? Not sure if you have a dh but maybe you could do bedtime in exchange for him getting up with the kids while you sleep in a little? Also, try not to watch tv or be on iPad, computer, etc at night. That screws with your clock even more. |
They are not saying it's a 100% complete reduction/prevention, but a 25 - 33% reduction. That means some with great balance of all 3 will still get cancer. However, if you are going to be obese and not exercise and not eat healthy then you are not doing everything you can to reduce your chance of getting cancer. |
This is how people with cancer get blamed. "If you are going to be obese." As if people choose to be obese. Once when a woman I know found out I had breast cancer she asked me "you used to be obese, right?" Nope and please stop finding ways to blame me for my cancer. Does it matter that I was a physically fit, thin vegetarian? Am I less deserving? You need to watch your language. As a previous post showed, women with breast cancer find all sorts of ways to blame themselves. |
+1 Often I think people use this kind of blaming language to try and distance the problem from them as much as possible. For instance, you were obese and drank beer and got breast cancer, right? I don't drink beer and I'm not obese so I won't get breast cancer. A little la la land mental separation for the speaker, and some guilt for the person to whom their speaking, who has had cancer already. Everyone thinks it can't be them for X reason. X reason is usually a fallacy. Sorry to derail thread, OP. Please let us know how you fare and hope everything is well. |
| I was feeling great when I found out I had cancer. My brother completed Marine boot camp and was diagnosed 2 weeks after graduation. If you're questioning it, go get a mammogram and take a nap. |
| I did not feel off or tired. I felt a big lump in my breast. That said, I'm a big proponent of trusting your gut instinct. If you feel off, get checked out by a doctor. |
Both you AND your brother got cancer? Wow. So sad. What kinds? |
| My DH was tired beyond belief during the 6-8 weeks prior to diagnosis. Pain set in eventually and that's when he went to the doctor. |
What did he have? Did he survive? |
No, Fairfax Radiology. |
PP, YES, I have had the BRCA test and it was negative for both 1 & 2, however I was told I probably do have a genetic mutation that has not been identified yet. My mother has ovarian cancer. My grandmother died young of breast cancer. My maternal cousin died at age 29 of breast cancer. I am curious though, what's so great about GW as compared to anywhere else? i usually get my tests done at Fairfax Radiology. It is terribly disconcerting to know diet does nothing to help. I can't tell you how much I do to avoid getting cancer and now to learn it won't help anyway.
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nothing special about GW, went for a second opinion and never went back. I used Faitfax Radiology and Inova Alexandria Breast Center for everything else.
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