Kids, and food with added protein

[Anonymous]

Anonymous wrote:Added protein is fine. "Processing" is not poison. Cooking is processing.

Are you this pedantic in real life? Everyone understood OP is talking highly processed packaged food.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Whole less processed franken foods over more protein always. The obsession with protein is ridiculous. A balanced diet, without obsessing over protein, is what we should all be eating.

The balance has been out of wack for decades due to the food pyramid. Too many carbs, not enough fat and protein.

People have figured out the protein part, but still haven't caught on to the fat part being good.

People do not need to be consuming so much protein. https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/are-you-getting-too-much-protein

[Anonymous]

Kids do not need protein added food. Yes, it is extremely processed. Kids also need a good balance of carbs and fats. It is not necessarily beneficial to overeat protein. Most of the longest lived cultures eat lower protein, so take that for what it’s worth.

There are plenty of ways to add protein to a meal without the crap.