I've been making protein mac and cheese, blend up the cottage cheese and use it as the base for the cheese sauce. Delicious and full of protein! |
--today I discovered cheese has protein-- --so I swapped out one cheese for another cheese but I call it "protein cheese"--- |
Cottage cheese has way more protein than other types of cheese in far fewer quantities. Like why be a jerk. |
This was my go to way to lose weight in the 90s. |