Toning DVD Suggestions

[Anonymous]

I would like suggestions for DVDs for overall toning - arms, legs, butt and arms

About me:
1) I am NOT a newbie to working out, have been exercising for 20+ yrs. So want something geared toward Intermediate to Advanced

2) I am NOT trying to lose weight, just need to tone...so no aerobics exercise.

3) Want something that does not require equipment. I have bands, a yoga ring and a ball. Dont want to have to buy too much. I also have some free weights


Thanks!

[Anonymous]

I love Jari Love's dvds.

Most of her videos do use a step, but she always has at least one of her people not use the step so you can see a modified version of the exercise without the step.

Try her "Ripped to the Core"--it's one of her older ones, and one of my favorite.

[Anonymous]

Are you trying to tone anything specifically? If you're trying to do a whole body workout I would recommend a program like p90x or insanity. There are advanced versions of insanity since you're already in shape maybe the Insanity asylum volume 2 would be something that you're looking for? I play college sports and our trainer recommends we use this during our off season to keep in shape -- Here's the page if you want to check it out
http://www.beachbody.com/product/fitness_programs/insanity-the-asylum-volume-2-elite-training-workout.do

[Anonymous]

Thanks PPs. I have thought about p90x and Insanity both. going to check out the link and Jari Love's DVDs