|
My DH had a blood test that shows his blood glucose is slightly higher than normal. He needs to lose 30-40 lbs so I want to start cooking stuff that is still tasty but will help wtih that effort. I already cook pretty healthy (low-fat/whole grains etc.) but I'm looking for further suggestions from people who BTDT.
TIA. |
| The Diabetic Pastry Chef. Amazon and Barnes and Noble carry it. |
|
Well fed. It's Paleo, but you don't need lowfat/high carb to help with elevated blood glucose.
|
| Take a look at the Clean Eating magazine and cookbooks. |