Suicidal thoughts. I don’t have a plan but the thoughts are haunting me. I have small children and I feel so trapped.
DS has SN. He’s huge and fast and strong at age 5 but has the mental understanding and maturity of a 2/3 year old. 2/3 is an age that I hate and completely suck at and I feel like we’ve been in the same place for 3 years. I’m scared he may be stuck this age forever. I’m just so sad and lonely and tired and life does not feel worth living anymore. I feel like the best days are behind me and it will never get better. |
one thing I forced myself to do is take deep breath when they are making a cacophony of noise and im standing there waiting for them so I can usher them onto the next part of the routine- I ask myself, are they happy right now, is the noise laughter and joy? if yes, I just let myself watch my kids enjoying themselves and pretend that time doesnt matter, until the feeling of "mom' rage and overwhelm subside and I can enjoy watching them play, I indulge myself in their joy in being alive and having fun for a few minutes and then I swoop in and move them along to get ready- this usually happens at bedtime or when we need to leave the house for something. this little record scratch step out of time has helped enormously with the feeling the I am just going to burst into tears. |
also- you could put that xmas money aside for your grandkids and give it to them when they are older along with a letter expressing your love for them. that is why you are feeling guilty- that your grandkids won't have a special Christmas but that isn't your job to provide for them and you dont need a lot of material things to have a good Christmas. |
I am wasting my life on my phone. I’m trying to get back into the workforce after some years at home with kids, but they’re all in school now and I’m having trouble finding a job in my field (I know I need to make adjustments), so I spend hours upon hours scrolling. It’s not even fun scrolling. I can’t make myself stop. It’s infecting everything and making me hate myself. I don’t even want to admit to others how much time I log just consuming crappy content.
I realize the irony in posting this online. |
God I feel you. You aren’t the only one. |
I was thinner- 104 in college (and I thought I was fat, I've never been satisfied that I was thin enough even though was so bony that my friends said it hurt when I leaned on them) and now I realize I was suffering from disordered eating but it was 2001, who wasn't? I would get spots and dizzy spells but no-one cared and even now my mother mourns my 'beautiful figure'. Just eat a little more, 115 pounds and you'll be ok- just add a spoon of peanut butter and put on wrist weights for 15 minutes a day, then add another cup of food to your plate. You can work your way out of this, its ok. And im not saying that I dont sometimes cry when I see flesh on my bones, I do, and my husband is low libido which makes it really really hard, but your body is eating itself when you don't nourish it with food. You have to live. I dont know if you have kids- but think about how you have to nourish yourself for them. Our worth isn't in admiring glances from random strangers or how we look in a dress. |
My heart breaks reading this. Hugs. I believe that love is never on vain. I'm proud of you for never giving up. |
Can you setup a go fund me OP? We can donate. |
I don't know--I felt like this when I visited Arizona. We went there and i didn't like it at all. A couple of years ago we drove extensively through Arizona, Nevada and New Mexico. I again had bad, bad vibes in Arizona. I just hated everything about it even when I could see yes, some of this is beautiful. So sometimes a place reveals itself. |
I’ve been there. Suicidal thoughts can become a rut that your brain slips into automatically. You don’t want to let that happen. Don’t dwell on them when they come. Do you have outlets? A support group? Even a virtual one would help. |
Do you have a psychiatrist? Are you on medication? I don't want anything to happen to you. Please seek help and don't suffer in silence. |
Thinking of you and sending a hug and prayers your way! |
Can someone recommend a book or podcast where I can learn more about radical acceptance? |
Holidays are here again and I'm sad. My 2 daughters were very close growing up but they haven't talked in 7 years. Ugly things were said by both in different ways that can't be taken back or worked through. I have always been a "fixer" but this is unfixable. We have 4 grandchildren from oldest who we are very close to. My youngest daughter hasn't met the 2 youngest grandkids. When the separation happened, the kids were kept away. Younger daughter lives in another town so we only see her when we go to visit. She has too much anxiety to come back to her home or hometown. Religion, sexuality, politics, everything that can be disagreed on, they do. We are in the middle, loving them both. Lots of therapy on my part did help but the sadness of the family togetherness we won't have, escalates during the holidays. I don't talk about either to the other and it's so weird. We never thought this would be our life. I'm sad for both of them and my grandkids. They are all missing out on so much because they are all such great loving, kind people and I just pray that someday LOVE will be enough for them to reconcile and not wait until one of us is on out deathbeds. |
You sound like an excellent parent. Hopefully your daughters can see your example of love and kindness. |