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Have them (you too) read this from the NYT about we are all going to have a tough time unplugging once the pandemic is over
https://www.nytimes.com/2021/01/16/health/covid-kids-tech-use.html?action=click&module=Top%20Stories&pgtype=Homepage |
| I tell DS that the brain is like the human body. Just like you eat a lot of different foods to keep your body healthy, you need to do a little different things to keep the brain healthy: spatial things with physical objects, sensory experiences with smell and texture, physical things, different kings of mental activities (like the difference between reading and writing uses completely different parts of the brain.) |
Out of curiosity do your kids okay instruments, have other hobbies, read for fun? |
| Play instruments ^^^ |
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I'm the PP with the list.
Yes, my hands off approach with this has also led to other good things. My 16 year old is on the chess team at school and plays a lot --- most of it is now on line, but it's still a good brain activity. Also reads novels for fun, although mostly weird anime comics, but whatever. 18 year old is an accomplished violin player. Both are very good students. |
| We have strict time limits -- they can play video games for 2 hours every weekday. On weekends, they can play longer, but in the morning, it's screen free. During screen free time, they can do anything they want, so long as it's not on screens. My 10 year old constantly says it's boring, but boring is good, because it forces imagination. I've also repeatedly stressed that the mind is a muscle, and it won't get stronger through video games. |
| Read "Reset Your Child's Brain". Tons of reasons why screens, particularly interactive games, are bad. |
I like this advice |
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Video games are a social outlet for kids especially now more than ever and places like school are online. The tricky part is how much is too much and balancing moderation.
What other social outlets does your kid have? |
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“Because I said so.”
This statement worked for many generations prior. Parents seem to have forgotten what it means to parent. |
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‘Because I said so’ |
This is what we do as well. My older one does play video games but not as much as the younger one. They both find it their social outlet during this time of COVID. The two kids also game together alot so that helps with sibling bonding. Plus, they do limit themselves, and we do give them opportunities (watch a movie with the family, play games, go for a walk/hike) to be offline with us. We have had several conversations about balance that they seem to have internalized. Both get good grades and take school seriously, and both have an outside sport that they still participate in at least 2-3x a week. They also migrate towards the family room in the late evening where we all hang out. Even if we aren't having a lively discussion, we are still together. |
If you'd read the initial question you would see this exact quote addressed! Do you have anything to add to help with the follow-up question? |
I've tried to emulate this and found it doesn't work for us really well because my 14yo son has no activities/hobbies other than reading AND this is how he connects w/ friends from the city we moved from (he hasn't made friends here yet). So during COVID weekends when we're doing very little he could be playing video games all day. During the week, he needs to get outside/exercise 30m (usually walking dog), do HW, do some simple chores, and feed the dog and then he can have an hour of video games. We've 'forced' him to do a sport because he's getting so little exercise on his own and we're hoping he'll fall in love w it. During the weekend it's harder when we don't have plans. Even if we go for a hike there's the rest of the day when he wants to be on the screen. So we had to limit it again to 2 hours in the am and then put away the phone, stop playing games, and do something else until after dinner when he can have a few hours. That's still like 6 hours/day! It is really, really hard but I do think you need to put limits until they learn how to. Good luck. |
But they are doing all of those things and they still have tons of time to play on line with friends. |