Cheat day, not chest day! |
I found Noom useless, but congrats OP!
I’m down 15 pounds and pretty happy although I have another 15 to go. |
Noom won't let you sign up if you are honest and say yes you have an eating disorder. So I don't know what they offer besides food tracking.
Food tracking makes me crazier. Weight Watchers old style made me game food constantly. 12th step program no food plan worked best for me. Not a normal eater. |