Favorite lower carb hacks for satiety. Cutting white flour, sugar, & dairy.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Roasted chick peas. Lots of recipes online.

Chickpeas are not remotely low carb.

Nobody said anything about low carbs. Good food is good food even with carbs. We need carbs. Vegetables have carbs too.

[Anonymous]

Bone broth with sea salt or simple broth based soup
Eggs
Fruit
Nuts
Meat

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Roasted chick peas. Lots of recipes online.

Chickpeas are not remotely low carb.

Nobody said anything about low carbs. Good food is good food even with carbs. We need carbs. Vegetables have carbs too.

Read the subject of this thread.

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Roasted chick peas. Lots of recipes online.

Chickpeas are not remotely low carb.

Nobody said anything about low carbs. Good food is good food even with carbs. We need carbs. Vegetables have carbs too.

NP here. The subject of OPs post specifically asked for lower carb hacks. But I do agree with you that we need carbs and getting them from whole foods (not processed) is the way to go and an essential part of a well-balanced diet.

[Anonymous]

PALM ✋ PASTA ✋ ALL ✋ DAY

Seriously, Trader Joe’s palm pasta is delicious. I’ll eat whatever the rest of the family is eating on real pasta except on palm pasta and it’s so good!

[Anonymous]

Anonymous wrote:

Anonymous wrote:

Anonymous wrote:Roasted chick peas. Lots of recipes online.

Chickpeas are not remotely low carb.

Nobody said anything about low carbs. Good food is good food even with carbs. We need carbs. Vegetables have carbs too.

I'm sorry you can't read.

[Anonymous]

Anonymous wrote:Bone broth with sea salt or simple broth based soup
Eggs
Fruit
Nuts
Meat

One of my favorite hacks is bone broth with salt and a dash of poultry seasoning - makes it feel very much like having soup.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Bone broth with sea salt or simple broth based soup
Eggs
Fruit
Nuts
Meat

One of my favorite hacks is bone broth with salt and a dash of poultry seasoning - makes it feel very much like having soup.

Add lemon juice too. Yum.

[Anonymous]

Anonymous wrote:

Anonymous wrote:Roasted chick peas. Lots of recipes online.

Chickpeas are not remotely low carb.

OP isn’t cutting whole carbs like roasted chickpeas, seeing as how they’re not white flour, sugar or dairy.