40-50 yo women beauty/fitness routines

Anonymous
What is your age and what are your beauty and fitness routines?
How much do you spend per month?
Anonymous
I'm 48. I have no fitness routine. Sometimes I go for walks. I go into the office one day a week and the night before I pluck any facial hair I can see. I wash my face about three times a week. Shower about twice a week. About four times a year I get my hair dyed - I go to a school so it costs under $100.
Anonymous
45 - just started tretinoin and other than that just use moisturizer and cleanser. Tinted moisturizer, a little eye shadow and mascara.

Color my roots every 3 weeks myself, get pedicures every few months and occasional manicures. Get very very minimal amounts of Botox (baby Botox) every 6 months - so $500 a year on Botox, $800 a year on tretinoin and not sure about the other stuff but it’s much lower cost

Fitness I do peloton so $50 a month and I do about 45-60 minutes of exercise a day. 5 days of strength training plus cardio and 2 days of cardio/walking/yoga
Anonymous
Tretinoin
Haircut and colored every 6 weeks
Walk and run 3-4 / week
Anonymous
45, way more time and money than I ever spent. I’ve generally been minimalist my whole life until now. $300-600/mo
Skin:
Morning: exfoliant, vitamin C serum, moisturizer, sunscreen
Evening: tretinoin, barrier serum, barrier moisturizer
Facials 1-2/year.

Makeup: concealer, tinted moisturizer, translucent powder, lipstick

Hair: cut every 8 weeks, leave-in conditioner and volume sprays

Gel manis every 2 weeks

Fitness: work out 4 times/week (barre, yoga, strength training). 1200-1400 calories net to stay 115 lbs at 5’3
Anonymous
Age: 50

Fitness: orange theory four times a week

Makeup: nothing

Skin care: sunscreen and moisturizer

Nails: pedicures in the summer when wearing sandals, but nothing else other than keeping nails clean and trimmed

Hair: great clips cut twice a year.



Anonymous
The biggest expenditures are barre classes 3-4 x a week (have a membership), monthly facials, mani/pedi every other week, and hair coloring every 4-6 weeks. It's at least $1k a month.

Anonymous
40 years old.

Baby Botox, hair cut and color every three months, and basic skincare and makeup. Pilates 3 or 4 times a week.

I would estimate that this costs about $200/month (I do not live in the United States right now; if I did, it would probably cost double the amount).
Anonymous
A lot! Lagree, light botox, high quality medical grade skin care, low dose semaglutide, HRT. I look great (I get lots of compliments on my skin, and my BMI is 19), but it's expensive and time-consuming. Haters are going to hate on here.
Anonymous
52.
Workout 1 hour every morning (Peloton)
Skincare routine is simple: AM vitamin C serum and oil+hydrosol on face, sunscreen
PM: Olay cream with retinol
I use box color for my hair and trim at home.
Anonymous
45, doing all of the above. Kind of feels like rearranging the deck chairs on the Titanic at this point.
Anonymous
Anonymous wrote:A lot! Lagree, light botox, high quality medical grade skin care, low dose semaglutide, HRT. I look great (I get lots of compliments on my skin, and my BMI is 19), but it's expensive and time-consuming. Haters are going to hate on here.


How old are you?
Anonymous
Anonymous wrote:
Anonymous wrote:A lot! Lagree, light botox, high quality medical grade skin care, low dose semaglutide, HRT. I look great (I get lots of compliments on my skin, and my BMI is 19), but it's expensive and time-consuming. Haters are going to hate on here.


How old are you?


mid-40s.

Anonymous
Anonymous wrote:45, doing all of the above. Kind of feels like rearranging the deck chairs on the Titanic at this point.


LOL!!
Anonymous
45, BMI 19 or 20.

No fitness routine. I'm skating on my genetically-ordained slimness, but at some point age-related muscle loss will start becoming apparent, so I should do something about it. I walk my rambunctious dog, so maybe that saves me a bit.

I eat pretty much what I want, plus vitamins.

I take after my father, who looked incredibly youthful for decades well beyond middle-age. So all I do is moisturize, use sunscreen, and do some occasional acid peels. I should start retinol.

I've had white hair at the temples for many years now, so I dye my hair with henna and indigo, and have found exactly my natural shade, which makes me happy.

The reckoning is coming, but not for some years.


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